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Weight Watchers Keto Gummies – They do this and yet throughout the day they are in mild, nutritional ketosis. If you’ve read even a handful of the blog posts out there about a ketogenic diet- you’re probably thinking I’m full of it.
In this case, the body does not have enough insulin to allow blood glucose into cells. The body believes it is starving and so breaks down fat and protein into ketones at an alarming rate, far above what is seen in nutritional ketosis.
The Ketogenic Diet, also referred to as the Ketosis Diet, or Keto for short, is a way of eating that mimics the effects of fasting. By consuming a diet rich in quality fats, adequate in protein, and low in net carbohydrates , the body’s metabolism begins to utilize fat as its main source of fuel, rather than carbs.
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